Happiness comes when your work and words are of benefit to yourself and others. 


Behind Yoga Retreat & More - founded by Katrin Sprondel - you will find a passionate yogini full of life, who is dreaming of bringing yogis and yoginis from all over the world together. It's now over 15 years since I found myself for the first time "on the mat". Ever since for me Yoga is like chocolate - pure bliss, replenishing and enriching my life every time. 

Eventually I felt the need for others also feel this delight as well and to pass on my experiences, especially as the world of Yoga is constantly evolving. 

It is a complete cliché that Yoga is only for the mystics, on the contrary


"Yoga Rocks"

             Photo Credits Marco Jud Photo

With Yoga Retreat & More a long fostered dream comes true. The dream is to share the passion for Yoga not only during the regular classes but also to have plenty of leisure time to intensively dedicate ourselves to Yoga and those enchanting places. I would like to give interested yogis and yoginis from all over the world the platform to gather and connect and to help them to find a balance in an unbalanced world and to establish some inner peace and take it off the mat back into everyday life. 

My teaching is dynamic and fluent - a blend of Hatha and Vinyasa Yoga with influences from Fascia Yoga and YinYoga. During my classes and retreats all Yoga levels and different languages are accommodated. I'm native German and speak fluently English and French. 



Join me in leaving the drudgery of the daily routine behind. Let's escape familiar environments. Come with me and discover Yoga anew, again and again. Enjoy special yoga classes and workshops at fascinating locations. I choose places where you can fundamentally feel the power and magic. I'm completely smitten with these locations and can't wait to let the surroundings unfold their magical effects on all of us while we are practicing yoga. 

Should you want to meet me personally and maybe also see if you like my Yoga style and live around the Zurich area, you are very welcome to join me at one of my classes - schedule see below. 


Indigo at CS

NB: Credit Suisse employees only







8pm - 9.15pm

11.25am - 12.25pm


7.15pm - 8.15pm